30- Day Compassion IT Challenge Week 2: Compassion for a loved one

This 30-day challenge will use a step-by-step approach to cultivating compassion over the month of October.

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Week 2: Compassion for a loved one

  • Hug Someone.
  • Text a friend.
  • Offer to help.
  • Post a picture.
  • Pray or meditate.
  • Practice patience.

Join the 30-Day COMPASSION IT Challenge! Share your acts of compassion with us on social media using #trisigma #compassionit #charactercounts!